Mental Health Resources

Serene Life Counseling & Wellness does not provide on-call 24/7 support or crisis services.

If you or someone you know are experiencing distress or a mental health crisis, here are some trauma-informed options for support:

988 Suicide & Crisis Lifeline (call or text) trained counselors are available 24/7.

Crisis Text Line: Text HOME to 741741 (US) for free, confidential support.

Local mental health warmlines or peer support lines; these can be safer alternatives to emergency rooms and first responders.

If you feel unsafe or at risk of harming yourself or others, please reach out immediately to 988 or your nearest emergency services.

National Suicide Prevention Lifeline

Text or Call 988

(free 24/7 crisis support)

Crisis Text Line

Text HOME to 741741

(free 24/7 crisis support)

The National Alliance on Mental Illness (NAMI) Helpline

800-950-NAMI

NAMI Wake County

https://nami-wake.org

Psychology Today

www.psychologytoday.com

Inclusive Therapists

www.inclusivetherapists.com

Therapy for Black Girls

www.therapyforblackgirls.com

The Loveland Foundation

www.thelovelandfoundation.org

Latinx Therapy

www.latinxtherapy.com

Asian Mental Health Collective

www.asianmhc.org

The Trevor Project

Text START to 67878

LGBT National Youth Talkline

800-246-7743

Veterans Crisis Line

800-273-8255