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The start of your healing journey.

Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, personal choices, or just feel that you aren't living the life you were meant to lead. Maybe there are some things from the past that continue to keep you stuck or unable to move through life the way you really want to.  

Life can be overwhelming and sometimes even exhausting. Therapy can help you to overcome some of life's biggest challenges and obstacles by helping you to discover the strength you already possess, to understand your emotions more deeply, to better cope with change, gain clarity, and restore confidence. 


Serene Life Counseling & Wellness can offer a safe space, support to find more purpose and meaning in life, and to get you back on track --or, perhaps, on a path that you feel confident about for the first time.

Treatment Areas of Focus

Individual, Couples, and Family Therapy



Adjustments and Transitions

Premarital Counseling



Single Parenting

Relationships and Dating



Body Positivity

BIPOC and Women of Color 

Eye Movement Desensitization and Reprocessing (EMDR) 

Complex Trauma 

Culture-Specific Trauma​


Couples and Family Counseling

Image by Raychan

Individual Therapy

Life Changes, Adjustments and Transitions

Image by Kinga Cichewicz

Anxiety and Depression

Stressed Woman

Contact Us:

Considering therapy? 
Contact us to get started.
What is your preferred therapy?
Is this your first time attending therapy?

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